What is Sex Therapy? An answer to managing sexual problems.

• Erectile dysfunction (ED): ED is the inability to get or maintain an erection firm enough for sexual intercourse. Sex therapy can help men with ED to understand the causes of their condition and develop strategies for overcoming it.
• Premature ejaculation (PE): PE is the ejaculation of semen before a man wants it to. Sex therapy can help men with PE to learn how to control their ejaculation and last longer in bed.
• Female sexual dysfunction (FSD): FSD is a term used to describe a variety of sexual problems that can affect women, including low libido, difficulty getting aroused, and pain during sex. Sex therapy can help women with FSD to understand the causes of their condition and develop strategies for improving their sexual function.
• Sexual pain disorders: Sexual pain disorders are a group of conditions that can cause pain during sex. They include vaginismus, dyspareunia, and vulvodynia. Sex therapy can help people with sexual pain disorders to learn how to manage their pain and enjoy sex again.
• Sexual trauma: Sexual trauma can have a profound impact on a person's sexual function and relationships. Sex therapy can help people who have experienced sexual trauma to heal from their experiences and rebuild their sexual lives.
• Relationship problems: Sexual problems can often be a symptom of deeper relationship problems. Couples sex counseling can help couples to communicate better, resolve conflict, and improve their sexual intimacy.
• Building Skills:  Sexual techniques and skills to increase pleasure with PIV, oral, anal, and more.

Sex therapy is a confidential and supportive environment where you can talk about your sexual problems without judgment. A sex therapist can help you to understand the causes of your problems and develop strategies for overcoming them. If you are struggling with a sexual problem, sex therapy may be a helpful option for you.

Here are some additional benefits of sex therapy:

• Improved communication: Sex therapy can help you and your partner to communicate better about your sexual needs and desires.
• Increased intimacy: Sex therapy can help you and your partner to feel closer and more connected.
• Reduced stress: Sex therapy can help you to reduce stress and anxiety about sex.
• Increased self-esteem: Sex therapy can help you to feel better about yourself and your sexuality.
• Improved quality of life: Sex therapy can help you to improve your overall quality of life by reducing sexual problems and increasing sexual satisfaction.